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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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6 Exercises to Improve Balance & Stability

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Heart Rate & Exercise

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Follow These 6 Tips to Prep for Your First 5K

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The Choice Between Heat and Ice for Treating Injuries

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Five Tips For Exercising Before and During Your Summer Vacation

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Training Muscles vs. Movement

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Four Ways to Reduce Holiday Stress

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